Welcome to a Holotropic Breathwork -workshops at Alkuvoima in Turku! We will hold two workshops that are open to everyone, and you may choose to attend either one of them or both. However, the workshops are designed to form a cohesive whole that supports a deeper process if you participate in both.

 

In the first workshop (April 10–11), we begin on Friday by getting to know the group and preparing for the inner journeys. On Saturday, we will hold two breathing sessions, where each participant will both breathe in one session and act as a sitter in the other.

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In the second workshop (May 2–3), we meet on Saturday morning and, after the opening circle, move into the sessions, followed by a deeper focus on the integration process on Sunday. During both workshops, we provide tools for integrating the experiences, and at the end of each day, we offer guidance on how to continue the integration process in everyday life.

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The events takes place at Alkuvoima, Turku  (Halistentie 2, https://www.alkuvoima.org/). No previous experience in breathwork is required. The price includes snacks and tea/coffee. We recommend also having a proper meal during the breathwork day, which you can either bring with you or order on site. Accommodation is not included in the event. Group size is maximum 10 persons.

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Holotropic Breathwork is a profound method of self-exploration that strengthens the connection to your inner wisdom. During the breathwork sessions, you are invited to surrender to your own inner process in a safe, supportive, and non-judgemental space—entirely at your own pace and in your own style. The method combines various therapeutic elements, such as evocative music, intensified breathing, body and emotional work, compassionate presence and support from another person, group dynamics, and preparatory and integration practices.

 

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Schedule:

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April 10-11 

Fri 18:00–21:00
Sat 9:30–22:00

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May 2–3
Sat 9:30–22:00
Sun 10:00–14:00

 

 

Price:

We want to keep the events as accessible as possible, so we offer three pricing options. You can choose the price that fits your situation.

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Price for one workshop:

Supporter price: 340€

Standard price: 280€

Supported price: 220€

 

Price for both workshops (40€ discount):

Supporter price: 640€

Standard price: 520€

Supported price: 400€

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If you have the possibility to pay the support price, you also help make discounted places available for other participants.

 

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Registration

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Your place in the workshop/workshops is confirmed once you have filled in the registration and medical information form below. We will send you an invoice after registration.
https://forms.gle/ZK16aTUhRiiEmosx5

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The medical form ensures that we can support you in the best possible way during the event and that participation is safe for you. Please answer honestly. If anything on the form is unclear, don’t hesitate to ask us for clarification.

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We will arrange a short video introduction with new participants 1–2 weeks before the workshop.

If you’re experiencing financial difficulties but would still like to participate, please reach out—lets try to find a solution together. If you want to pay in installments, contact us. 

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Cancellation policy:
– More than 14 days before the event: the fee will be refunded, minus a 10% administrative charge.
– 14–2 days before the event: 50% of the participation fee will be refunded.
– Less than 48 hours before the event: 20% of the participation fee will be refunded.

Participation can be transferred to another person at no additional cost at any time.

In case of illness, participation will primarily be transferred to a similar future event. Refunds, either partial or full, will be considered on a case-by-case basis.

 

Due to the potential for intense emotional and physical experiences during breathwork, participation is not recommended for pregnant women, people with heart conditions or high blood pressure, individuals with severe psychiatric disorders, recent fractures or surgeries, acute infectious illnesses, or epilepsy. If you’re unsure whether the event is safe for you, please get in touch with us.