The world is changing fast, and it is not an easy transformation. With the climate crisis, capitalistic and political turmoil, a culture devoid of compassionate and spiritual values, there is lots of darkness and suffering around. And at the same time, there are wonderful things happening all around the globe, making the future more bright. We have the technology and information for saving the planet, many people and organizations choosing to focus on the collective good instead of individual hedonism, myriads of beautiful techniques and disciplines for self-transformation and lots of love shining from heart to heart. We want to face the reality, to look for real ways for positive transformation and not to give up. And we believe the transformation starts here and now, within you.

We have personally experienced Holotropic Breathwork to be an effective method for individual and collective healing and transformation. It is simple and safe and it can go deep. It can help us become aware of our shadows and to work with them. And it can help us to embrace the wisdom, beauty and compassion within us. It can be a precious tool for self-transformation, and when our inner world changes towards a positive direction, we can really start to change the world, and find the inner peace and meaning we are ultimately looking for.

Holotropic Breathwork is also a movement, a community. And we would love to see this movement grow in Finland, fellow travellers connecting with each other, supporting each other in the important and hard task of self-growth. Like Sitara Blasco felt in one of our workshops, Holotropic Breathwork is in good alignment with finnish mentality. And we feel this too, with our introvert nature and connection with the four seasons in all its light and darkness, all we need is just a couple of breaths and we are diving deep.

Our aim is to organize Holotropic Breathwork -workshops regularly in Finland to make it available for everyone interested in it. We want to host meetings with like-minded people and spread relevant information about non-ordinary states of consciousness and other related topics through social media and lectures. To make the movement stronger, we would also need more finnish facilitators, which we can support financially or in other ways. In the future we plan to also have training modules in Finland. Our aim is also to connect the constantly growing nordic and baltic Holotropic Breathwork -communities for a larger movement and collaboration.

Holotropic Breathwork has been practiced mainly outside of the academic framework, even though there is some research being done. We firmly believe that it can be an effective method for many different purposes, so with our scientific backgrounds we are planning to do research in the future, to establish Holotropic Breathwork as an official treatment modality within society.