WELCOME TO EXPLORE YOUR INNER DEPTHS

With Holotropic Breathwork
 
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Holotropic Breathwork -private sessions

We are arranging Holotropic Breathwork -private sessions. It can be done only for you or for pair. If you hear the calling, find out about the possibilities!

Image by Ash from Modern Afflatus

Double Holotropic Breathwork -retreat

9.-12.6.2022 | Turku, Finland

This retreat takes place close to Turku city center, in Konsan Kartano. This is great opportunity to explore Holotropic Breathwork in depth, since there will be two breathing sessions and two sitting experience for everyone, and proper time for preparation and integration. We will start this retreat on thursday and end on sunday. Welcome!

About Holotropic Breathwork

Holotropic Breathwork is a powerful method for self-exploration and therapy. It uses enhanced breathing and evocative music to create holotropic states of consciousness, which can be very healing, transformative and informative. Holotropic Breathwork is a self-empowering technique, where you can learn to let go and connect to your Inner healing wisdom. The contents of the sessions are highly individual and usually very meaningful to the breather. The general strategy in the session is to follow whatever is happening spontaneously and expressing it in a way it wants to be expressed. If needed, facilitators can do simple energy releasing bodywork to help the session to move on. To keep it safe and beneficial, the structure of a holotropic workshop is always threefold, each part being equally important: preparation, session and integration. Holotropic Breathwork has been created by Stan and Christina Grof as an alternative for therapy with psychedelics in 1970’s.

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