top of page

WELCOME TO EXPLORE YOUR INNER DEPTHS

With Holotropic Breathwork
Upcoming Events

Upcoming events in autumn (registration and more info is coming later):

  • Retreat in Jyväskylä area 27.-29.9.

 

  • Double Holotropic Breathwork -retreat at Ystävyyden Majatalo 17.-20.10.

 

  • Trauma and Holotropic Breathwork -retreat with Grof Transpersonal Training teacher and trauma therapist Sonja Busch at Hub Feenix 6.-8.12.

IMG_1197.jpg

Holotropic Breathwork -workshop

15.-16.6. | Vuosaari, Helsinki

This two day workshop is held in Vuosaari, Helsinki. During the workshop there will be two breathwork sessions where each participant will breathe in one and be a sitter in other, and good focus on integration. 

HB valkoinen.jpg

Holotropic Breathwork -private sessions and events

We are arranging Holotropic Breathwork -private sessions and events. Private sessions can be done for you or for pair. If you hear the calling, find out about the possibilities!

About Holotropic Breathwork

Holotropic Breathwork is a powerful method for self-exploration and therapy. It uses enhanced breathing and evocative music to create holotropic states of consciousness, which can be very healing, transformative and informative. Holotropic Breathwork is a self-empowering technique, where you can learn to let go and connect to your Inner healing wisdom. The contents of the sessions are highly individual and usually very meaningful to the breather. The general strategy in the session is to follow whatever is happening spontaneously and expressing it in a way it wants to be expressed. If needed, facilitators can do simple energy releasing bodywork to help the session to move on. To keep it safe and beneficial, the structure of a holotropic workshop is always threefold, each part being equally important: preparation, session and integration. Holotropic Breathwork has been created by Stan and Christina Grof as an alternative for therapy with psychedelics in 1970’s.

holotropic visuvalkoinen-04.png
Contact

Contact

Please feel free to contact us by email, in facebook or through our Telegram-channel.

Or alternatively fill the form below.

  • Instagram
  • Telegram
  • Grey Facebook Icon

Success! Message received.

bottom of page