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WELCOME TO EXPLORE YOUR INNER DEPTHS

With Holotropic Breathwork
Upcoming Events
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Holotropic Breathwork -workshop

27.-28.6. | Pasilan Joogastudio

Welcome to dive deep within in this 1.5 day workshop @ Pasilan Joogastudio, with a journey guided by your inner healing wisdom in a supportive and safe space. 

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Holotropic Breathwork -retreat for therapists

12.-14.9. | Knipnäs, Tammisaari

This full board retreat is for therapists (also other than psychoterapists welcome!), to deepen your inner process in a safe and supportive space.

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Holotropic Breathwork -private sessions and events

We are arranging Holotropic Breathwork -private sessions and events. Private sessions can be done for you, for pair or for a group. If you hear the calling, find out about the possibilities!

About Holotropic Breathwork

Holotropic Breathwork is a powerful method for self-exploration and therapy. It uses enhanced breathing and evocative music to create holotropic states of consciousness, which can be very healing, transformative and informative. Holotropic Breathwork is a self-empowering technique, where you can learn to let go and connect to your Inner healing wisdom. The contents of the sessions are highly individual and usually very meaningful to the breather. The general strategy in the session is to follow whatever is happening spontaneously and expressing it in a way it wants to be expressed. If needed, facilitators can do simple energy releasing bodywork to help the session to move on. To keep it safe and beneficial, the structure of a holotropic workshop is always threefold, each part being equally important: preparation, session and integration. Holotropic Breathwork has been created by Stan and Christina Grof as an alternative for therapy with psychedelics in 1970’s.

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Contact

Contact

Please feel free to contact us by email, in facebook or through our Telegram-channel.

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Holotropic Breathwork Finland ry

info@holotropic.fi

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